FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Frank's Redhot Buffalo Boneless Wings Appetizer
|
23 | 23 | 20 | |
A TGI Fridays Frank's Redhot Buffalo Boneless Wings Appetizer contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Carolina Reaper Boneless Wings Appetizer
|
25 | 25 | 21 | |
A TGI Fridays Carolina Reaper Boneless Wings Appetizer contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Apple Butter BBQ Boneless Wings Appetizer
|
29 | 29 | 23 | |
A TGI Fridays Apple Butter BBQ Boneless Wings Appetizer contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whiskey-Glazed Boneless Wings Appetizer
|
34 | 34 | 25 | |
A TGI Fridays Whiskey-Glazed Boneless Wings Appetizer contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garlic Parmesan Boneless Wings Appetizer
|
34 | 34 | 29 | |
A TGI Fridays Garlic Parmesan Boneless Wings Appetizer contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bucket Of Bones
|
54 | 54 | 42 | |
A TGI Fridays Bucket Of Bones contains 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 42 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Quesadilla
|
56 | 56 | 44 | |
A TGI Fridays Chicken Quesadilla contains 56 Weight Watchers Freestyle Points, 56 WW SmartPoints and 44 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chips & Salsa
|
9 | 9 | 9 | |
A TGI Fridays Chips & Salsa contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Giant Soft Pretzel
|
20 | 20 | 17 | |
A TGI Fridays Giant Soft Pretzel contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Bean Fries
|
32 | 33 | 24 | |
A TGI Fridays Green Bean Fries contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Loaded Potato Skins
|
30 | 30 | 24 | |
A TGI Fridays Loaded Potato Skins contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Loaded Potato Skins with Ranch Sour Cream
|
49 | 49 | 39 | |
A TGI Fridays Loaded Potato Skins with Ranch Sour Cream contains 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 39 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mozzarella Sticks
|
19 | 19 | 15 | |
A TGI Fridays Mozzarella Sticks contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mozzarella Sticks with Marinara
|
28 | 28 | 22 | |
A TGI Fridays Mozzarella Sticks with Marinara contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pan-Seared Pot Stickers
|
14 | 14 | 11 | |
A TGI Fridays Pan-Seared Pot Stickers contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pan-Seared Pot Stickers with Szechwan Sauce
|
21 | 21 | 16 | |
A TGI Fridays Pan-Seared Pot Stickers with Szechwan Sauce contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Side of Blue Cheese
|
7 | 7 | 6 | |
A TGI Fridays Side of Blue Cheese contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Side of Ranch
|
5 | 5 | 4 | |
A TGI Fridays Side of Ranch contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Queso Chips
|
48 | 48 | 36 | |
A TGI Fridays Sizzling Queso Chips contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spinach & Artichoke Dip
|
26 | 26 | 21 | |
A TGI Fridays Spinach & Artichoke Dip contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tostado Nachos
|
68 | 68 | 52 | |
A TGI Fridays Tostado Nachos contains 68 Weight Watchers Freestyle Points, 68 WW SmartPoints and 52 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whiskey-Glazed Sampler
|
72 | 72 | 50 | |
A TGI Fridays Whiskey-Glazed Sampler contains 72 Weight Watchers Freestyle Points, 72 WW SmartPoints and 50 WW PointsPlus. View Nutrition/Allergens | ||||
|
Frank's Redhot Buffalo Wings Appetizer
|
16 | 16 | 17 | |
A TGI Fridays Frank's Redhot Buffalo Wings Appetizer contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Carolina Reaper Wings Appetizer
|
18 | 18 | 18 | |
A TGI Fridays Carolina Reaper Wings Appetizer contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Apple Butter BBQ Wings Appetizer
|
23 | 23 | 21 | |
A TGI Fridays Apple Butter BBQ Wings Appetizer contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whiskey-Glazed Wings Appetizer
|
27 | 27 | 22 | |
A TGI Fridays Whiskey-Glazed Wings Appetizer contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garlic Parmesan Wings Appetizer
|
27 | 27 | 26 | |
A TGI Fridays Garlic Parmesan Wings Appetizer contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Guinness
|
5 | 5 | 1 | |
A TGI Fridays Guinness contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
12 Oz Light Beer
|
3 | 3 | 1 | |
A TGI Fridays 12 Oz Light Beer contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
21 Oz Light Beer
|
5 | 5 | 1 | |
A TGI Fridays 21 Oz Light Beer contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pabst Blue Ribbon
|
6 | 6 | 2 | |
A TGI Fridays Pabst Blue Ribbon contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
12 Oz Regular Beer
|
4 | 4 | 2 | |
A TGI Fridays 12 Oz Regular Beer contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
21 Oz Regular Beer
|
8 | 8 | 3 | |
A TGI Fridays 21 Oz Regular Beer contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bacon & Egg Club Sandwich
|
38 | 39 | 31 | |
A TGI Fridays Bacon & Egg Club Sandwich contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon Cheddar Omelet with Potatoes & Toast
|
34 | 34 | 28 | |
A TGI Fridays Bacon Cheddar Omelet with Potatoes & Toast contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon Side
|
4 | 4 | 4 | |
A TGI Fridays Bacon Side contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Tacos
|
43 | 44 | 36 | |
A TGI Fridays Bacon, Egg & Cheese Tacos contains 43 Weight Watchers Freestyle Points, 44 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Breakfast Potato Skins
|
48 | 48 | 39 | |
A TGI Fridays Breakfast Potato Skins contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 39 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken And Waffles
|
30 | 30 | 22 | |
A TGI Fridays Chicken And Waffles contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg Breakfast With Bacon
|
25 | 25 | 21 | |
A TGI Fridays Egg Breakfast With Bacon contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Egg Breakfast With Sausage
|
29 | 29 | 23 | |
A TGI Fridays Egg Breakfast With Sausage contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fresh Fruit Side
|
3 | 3 | 1 | |
A TGI Fridays Fresh Fruit Side contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Egg Breakfast With Bacon
|
17 | 18 | 15 | |
A TGI Fridays Kid's Egg Breakfast With Bacon contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Egg Breakfast With Sausage
|
20 | 21 | 17 | |
A TGI Fridays Kid's Egg Breakfast With Sausage contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's French Toast
|
28 | 28 | 19 | |
A TGI Fridays Kid's French Toast contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Multi-Grain Toast
|
6 | 6 | 5 | |
A TGI Fridays Multi-Grain Toast contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oatmeal
|
17 | 17 | 10 | |
A TGI Fridays Oatmeal contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage Side
|
7 | 7 | 6 | |
A TGI Fridays Sausage Side contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Side House Salad
|
2 | 2 | 1 | |
A TGI Fridays Side House Salad contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling All-Day Omelet
|
46 | 46 | 37 | |
A TGI Fridays Sizzling All-Day Omelet contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spinach Florentine Omelet
|
28 | 28 | 23 | |
A TGI Fridays Spinach Florentine Omelet contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Steak & Eggs With Bacon
|
32 | 33 | 28 | |
A TGI Fridays Steak & Eggs With Bacon contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Steak & Eggs With Sausage
|
36 | 37 | 30 | |
A TGI Fridays Steak & Eggs With Sausage contains 36 Weight Watchers Freestyle Points, 37 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Waffle
|
15 | 15 | 10 | |
A TGI Fridays Strawberry Waffle contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Green Style Bacon Cheeseburger
|
20 | 20 | 15 | |
A TGI Fridays Green Style Bacon Cheeseburger contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Bun Bacon Cheeseburger
|
29 | 29 | 23 | |
A TGI Fridays Regular Bun Bacon Cheeseburger contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Bun Bacon Cheeseburger
|
29 | 29 | 23 | |
A TGI Fridays Gluten Free Bun Bacon Cheeseburger contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Style Beyond Meat Cheeseburger
|
21 | 21 | 17 | |
A TGI Fridays Green Style Beyond Meat Cheeseburger contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Bun Beyond Meat Cheeseburger
|
31 | 31 | 24 | |
A TGI Fridays Regular Bun Beyond Meat Cheeseburger contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Bun Beyond Meat Cheeseburger
|
30 | 30 | 24 | |
A TGI Fridays Gluten Free Bun Beyond Meat Cheeseburger contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Style Cheddar Bacon Omelet Burger
|
36 | 36 | 29 | |
A TGI Fridays Green Style Cheddar Bacon Omelet Burger contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Bun Cheddar Bacon Omelet Burger
|
46 | 46 | 36 | |
A TGI Fridays Regular Bun Cheddar Bacon Omelet Burger contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Bun Cheddar Bacon Omelet Burger
|
46 | 46 | 36 | |
A TGI Fridays Gluten Free Bun Cheddar Bacon Omelet Burger contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Style Cheeseburger
|
18 | 18 | 14 | |
A TGI Fridays Green Style Cheeseburger contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Bun Cheeseburger
|
28 | 28 | 21 | |
A TGI Fridays Regular Bun Cheeseburger contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Bun Cheeseburger
|
27 | 27 | 21 | |
A TGI Fridays Gluten Free Bun Cheeseburger contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Style Loaded Cheese Fry Burger
|
50 | 50 | 39 | |
A TGI Fridays Green Style Loaded Cheese Fry Burger contains 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 39 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Style Whiskey-Glazed Burger
|
35 | 35 | 23 | |
A TGI Fridays Green Style Whiskey-Glazed Burger contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Bun Whiskey-Glazed Burger
|
45 | 45 | 30 | |
A TGI Fridays Regular Bun Whiskey-Glazed Burger contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gluten Free Bun Whiskey-Glazed Burger
|
45 | 45 | 30 | |
A TGI Fridays Gluten Free Bun Whiskey-Glazed Burger contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Hand Breaded Crispy Chicken Tenders with Fries
|
29 | 30 | 26 | |
A TGI Fridays Hand Breaded Crispy Chicken Tenders with Fries contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Crispy Chicken Tenders with Fries
|
32 | 34 | 28 | |
A TGI Fridays Regular Crispy Chicken Tenders with Fries contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dragon-Glaze Salmon With Mashed Potatoes And Broccoli
|
23 | 23 | 18 | |
A TGI Fridays Dragon-Glaze Salmon With Mashed Potatoes And Broccoli contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dragon-Glaze Salmon With Rice And Broccoli
|
27 | 27 | 24 | |
A TGI Fridays Dragon-Glaze Salmon With Rice And Broccoli contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fish & Chips
|
37 | 37 | 32 | |
A TGI Fridays Fish & Chips contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Fried Shrimp with Fries and Coleslaw
|
33 | 33 | 27 | |
A TGI Fridays Regular Fried Shrimp with Fries and Coleslaw contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hand Breaded Fried Shrimp with Fries and Coleslaw
|
34 | 34 | 29 | |
A TGI Fridays Hand Breaded Fried Shrimp with Fries and Coleslaw contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Parmesan-Crusted Chicken with Mashed Potatoes And Broccoli
|
27 | 28 | 25 | |
A TGI Fridays Parmesan-Crusted Chicken with Mashed Potatoes And Broccoli contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Simply Grilled Salmon with Mashed Potatoes And Broccoli
|
23 | 23 | 19 | |
A TGI Fridays Simply Grilled Salmon with Mashed Potatoes And Broccoli contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Simply Grilled Salmon with Rice and Broccoli
|
26 | 26 | 23 | |
A TGI Fridays Simply Grilled Salmon with Rice and Broccoli contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling All-Day Omelet with Fries
|
46 | 46 | 37 | |
A TGI Fridays Sizzling All-Day Omelet with Fries contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Chicken & Cheese with Peppers and Mashed Potatoes
|
37 | 39 | 30 | |
A TGI Fridays Sizzling Chicken & Cheese with Peppers and Mashed Potatoes contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes
|
41 | 42 | 34 | |
A TGI Fridays Sizzling Chicken & Shrimp with Peppers and Mashed Potatoes contains 41 Weight Watchers Freestyle Points, 42 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Chicken & Shrimp Alfredo
|
55 | 57 | 45 | |
A TGI Fridays Sizzling Chicken & Shrimp Alfredo contains 55 Weight Watchers Freestyle Points, 57 WW SmartPoints and 45 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Street Noodles
|
46 | 46 | 41 | |
A TGI Fridays Sizzling Street Noodles contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 41 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sizzling Whiskey-Glazed Flat Iron Steak
|
54 | 54 | 37 | |
A TGI Fridays Sizzling Whiskey-Glazed Flat Iron Steak contains 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli
|
30 | 32 | 24 | |
A TGI Fridays Whiskey-Glazed Chicken with Mashed Potatoes And Broccoli contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Altos Rita
|
10 | 10 | 3 | |
A TGI Fridays Altos Rita contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Altos Strawberry Rita
|
10 | 10 | 3 | |
A TGI Fridays Altos Strawberry Rita contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Angry Apple Punch
|
10 | 10 | 4 | |
A TGI Fridays Angry Apple Punch contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Angry Balls Over/Under Shooter
|
5 | 5 | 1 | |
A TGI Fridays Angry Balls Over/Under Shooter contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Aperol
|
7 | 7 | 2 | |
A TGI Fridays Aperol contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Aperol Spritz
|
12 | 12 | 4 | |
A TGI Fridays Aperol Spritz contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Apple Tini
|
13 | 13 | 5 | |
A TGI Fridays Apple Tini contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Aviation 75
|
8 | 8 | 3 | |
A TGI Fridays Aviation 75 contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Aviation Lit
|
10 | 10 | 3 | |
A TGI Fridays Aviation Lit contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Aviation Negroni
|
8 | 8 | 2 | |
A TGI Fridays Aviation Negroni contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacardi Rum
|
3 | 3 | 0 | |
A TGI Fridays Bacardi Rum contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Baileys
|
6 | 6 | 3 | |
A TGI Fridays Baileys contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Baileys Add On
|
3 | 3 | 1 | |
A TGI Fridays Baileys Add On contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Barbados Rum Punch
|
11 | 11 | 4 | |
A TGI Fridays Regular Barbados Rum Punch contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Barbados Rum Punch
|
17 | 17 | 6 | |
A TGI Fridays Go Big Barbados Rum Punch contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Barbados Tropical Punch Shareable Cocktail
|
34 | 34 | 12 | |
A TGI Fridays Barbados Tropical Punch Shareable Cocktail contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Batch Long Island Tea
|
7 | 7 | 2 | |
A TGI Fridays Batch Long Island Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Batch Margarita
|
8 | 8 | 3 | |
A TGI Fridays Batch Margarita contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Berry Smash
|
7 | 7 | 2 | |
A TGI Fridays Regular Berry Smash contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Berry Smash
|
11 | 11 | 3 | |
A TGI Fridays Go Big Berry Smash contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
BFM (The Best Fridays Margarita with Patron Reposado)
|
8 | 8 | 2 | |
A TGI Fridays BFM (The Best Fridays Margarita with Patron Reposado) contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
BFM (The Best Fridays Margarita)
|
10 | 10 | 3 | |
A TGI Fridays BFM (The Best Fridays Margarita) contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blackberry Buzz Rita
|
8 | 8 | 3 | |
A TGI Fridays Blackberry Buzz Rita contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blackberry Long Island Tea
|
10 | 10 | 3 | |
A TGI Fridays Blackberry Long Island Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blackberry Margarita
|
8 | 8 | 3 | |
A TGI Fridays Blackberry Margarita contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blackberry Mojito
|
9 | 9 | 3 | |
A TGI Fridays Blackberry Mojito contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blood Orange Cooler
|
10 | 10 | 4 | |
A TGI Fridays Blood Orange Cooler contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blood Orange Rita
|
12 | 12 | 4 | |
A TGI Fridays Blood Orange Rita contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bloody Mary
|
4 | 4 | 1 | |
A TGI Fridays Bloody Mary contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blue Fire Lemonade
|
9 | 9 | 3 | |
A TGI Fridays Blue Fire Lemonade contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blue Hawaiian Under/Over Shooter
|
4 | 4 | 1 | |
A TGI Fridays Blue Hawaiian Under/Over Shooter contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blue Long Island Tea
|
9 | 9 | 2 | |
A TGI Fridays Blue Long Island Tea contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blue Rita Shaker
|
11 | 11 | 3 | |
A TGI Fridays Blue Rita Shaker contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bordeaux Cherry Manhattan
|
8 | 8 | 1 | |
A TGI Fridays Bordeaux Cherry Manhattan contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttery Nipple
|
5 | 5 | 2 | |
A TGI Fridays Buttery Nipple contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buzz Rita
|
11 | 11 | 4 | |
A TGI Fridays Buzz Rita contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cafe Toledo
|
12 | 12 | 6 | |
A TGI Fridays Cafe Toledo contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Captain Morgan & Coke
|
5 | 5 | 2 | |
A TGI Fridays Captain Morgan & Coke contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Captain Morgan Island Rum Punch
|
17 | 17 | 7 | |
A TGI Fridays Captain Morgan Island Rum Punch contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Celebration Cake Over/Under Shooter
|
9 | 9 | 4 | |
A TGI Fridays Celebration Cake Over/Under Shooter contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cherry Bomb Over/Under Shooter
|
6 | 6 | 2 | |
A TGI Fridays Cherry Bomb Over/Under Shooter contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnamon Toast Shooter
|
5 | 5 | 2 | |
A TGI Fridays Cinnamon Toast Shooter contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ciroc French Smash
|
11 | 11 | 4 | |
A TGI Fridays Ciroc French Smash contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ciroc TropiKHAL Punch
|
8 | 8 | 3 | |
A TGI Fridays Ciroc TropiKHAL Punch contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Corona Rita
|
14 | 14 | 5 | |
A TGI Fridays Corona Rita contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cosmopolitan
|
9 | 9 | 2 | |
A TGI Fridays Cosmopolitan contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Crown Apple Cooler
|
11 | 11 | 5 | |
A TGI Fridays Regular Crown Apple Cooler contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Crown Apple Cooler
|
18 | 18 | 8 | |
A TGI Fridays Go Big Crown Apple Cooler contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Diddy On The Beach
|
15 | 15 | 6 | |
A TGI Fridays Diddy On The Beach contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gin Dirty Martini Rocks
|
5 | 5 | 0 | |
A TGI Fridays Gin Dirty Martini Rocks contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Dirty Martini Rocks
|
5 | 5 | 0 | |
A TGI Fridays Vodka Dirty Martini Rocks contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gin Dirty Martini Up
|
5 | 5 | 0 | |
A TGI Fridays Gin Dirty Martini Up contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Dirty Martini Up
|
5 | 5 | 0 | |
A TGI Fridays Vodka Dirty Martini Up contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Berry Bellini
|
8 | 8 | 2 | |
A TGI Fridays Double Berry Bellini contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dreamsicle Shooter
|
9 | 9 | 3 | |
A TGI Fridays Dreamsicle Shooter contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Drinksicle Rita
|
12 | 12 | 4 | |
A TGI Fridays Drinksicle Rita contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Drinksicle Tea
|
13 | 13 | 5 | |
A TGI Fridays Drinksicle Tea contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Electric Lemonade
|
9 | 9 | 3 | |
A TGI Fridays Electric Lemonade contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Espresso Martini
|
6 | 6 | 2 | |
A TGI Fridays Espresso Martini contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fiery Apple
|
10 | 10 | 3 | |
A TGI Fridays Fiery Apple contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fireball Rumchata Over/Under Shot
|
10 | 10 | 4 | |
A TGI Fridays Fireball Rumchata Over/Under Shot contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fireball Shot
|
6 | 6 | 2 | |
A TGI Fridays Fireball Shot contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Firecracker Sangria
|
7 | 7 | 2 | |
A TGI Fridays Firecracker Sangria contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Fresh Strawberry Daiquiri
|
10 | 10 | 4 | |
A TGI Fridays Flaming Fresh Strawberry Daiquiri contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Frozen Lava Flow
|
23 | 23 | 11 | |
A TGI Fridays Flaming Frozen Lava Flow contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Hurricane
|
12 | 12 | 5 | |
A TGI Fridays Flaming Hurricane contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Mai Tai
|
14 | 14 | 5 | |
A TGI Fridays Flaming Mai Tai contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Sailor Rum Punch
|
10 | 10 | 3 | |
A TGI Fridays Flaming Sailor Rum Punch contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Tropical Long Island Tea
|
12 | 12 | 5 | |
A TGI Fridays Flaming Tropical Long Island Tea contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Flaming Vanilla Old Fashioned
|
10 | 10 | 2 | |
A TGI Fridays Flaming Vanilla Old Fashioned contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Frozen Blue Hawaiian
|
22 | 22 | 9 | |
A TGI Fridays Frozen Blue Hawaiian contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Frozen Lava Flow
|
23 | 23 | 10 | |
A TGI Fridays Frozen Lava Flow contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Frozen Rita
|
10 | 10 | 3 | |
A TGI Fridays Frozen Rita contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Frozen Strawberry Margarita
|
11 | 11 | 4 | |
A TGI Fridays Regular Frozen Strawberry Margarita contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Frozen Strawberry Margarita
|
14 | 14 | 4 | |
A TGI Fridays Go Big Frozen Strawberry Margarita contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
German Chocolate Cake Sipper
|
7 | 7 | 1 | |
A TGI Fridays German Chocolate Cake Sipper contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Green Tea Shooter
|
6 | 6 | 2 | |
A TGI Fridays Green Tea Shooter contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grey Goose Cooler
|
10 | 10 | 3 | |
A TGI Fridays Grey Goose Cooler contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grey Goose Espresso Martini
|
8 | 8 | 2 | |
A TGI Fridays Grey Goose Espresso Martini contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grey Goose Punch Shaker
|
10 | 10 | 3 | |
A TGI Fridays Grey Goose Punch Shaker contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Guinness Stout Shake
|
21 | 21 | 11 | |
A TGI Fridays Guinness Stout Shake contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hendrick's Cooler
|
9 | 9 | 3 | |
A TGI Fridays Hendrick's Cooler contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Badger Shooter
|
5 | 5 | 1 | |
A TGI Fridays Honey Badger Shooter contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Bourbon Flip
|
7 | 7 | 3 | |
A TGI Fridays Honey Bourbon Flip contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hurricane
|
12 | 12 | 5 | |
A TGI Fridays Hurricane contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Irish Breakfast
|
7 | 7 | 2 | |
A TGI Fridays Irish Breakfast contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Irish Coffee
|
8 | 8 | 3 | |
A TGI Fridays Irish Coffee contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Irish Mule
|
7 | 7 | 2 | |
A TGI Fridays Irish Mule contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Irish Rita Rocks
|
10 | 10 | 3 | |
A TGI Fridays Irish Rita Rocks contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jager Bomb
|
8 | 8 | 1 | |
A TGI Fridays Jager Bomb contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jameson Irish Tea
|
12 | 12 | 4 | |
A TGI Fridays Jameson Irish Tea contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kahlua Hummer
|
22 | 22 | 10 | |
A TGI Fridays Kahlua Hummer contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kamikaze
|
6 | 6 | 1 | |
A TGI Fridays Kamikaze contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kentucky Lemonade
|
8 | 8 | 2 | |
A TGI Fridays Kentucky Lemonade contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Keoke Coffee
|
8 | 8 | 4 | |
A TGI Fridays Keoke Coffee contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Key Lime Pie Shooter
|
9 | 9 | 4 | |
A TGI Fridays Key Lime Pie Shooter contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lemon Drop
|
6 | 6 | 2 | |
A TGI Fridays Lemon Drop contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Light Cosmo Cooler
|
6 | 6 | 2 | |
A TGI Fridays Light Cosmo Cooler contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Long Island Tea
|
10 | 10 | 3 | |
A TGI Fridays Long Island Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lynchburg Lemonade
|
8 | 8 | 3 | |
A TGI Fridays Lynchburg Lemonade contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Magic Lemon Drop Martini
|
9 | 9 | 2 | |
A TGI Fridays Magic Lemon Drop Martini contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Mango Henny Lemonade
|
12 | 12 | 4 | |
A TGI Fridays Regular Mango Henny Lemonade contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Mango Henny Lemonade
|
18 | 18 | 6 | |
A TGI Fridays Go Big Mango Henny Lemonade contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mango Lemonade Shaker
|
12 | 12 | 4 | |
A TGI Fridays Mango Lemonade Shaker contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dry Manhattan Up
|
5 | 5 | 0 | |
A TGI Fridays Dry Manhattan Up contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Perfect Manhattan Up
|
6 | 6 | 1 | |
A TGI Fridays Perfect Manhattan Up contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Manhattan Up
|
6 | 6 | 1 | |
A TGI Fridays Sweet Manhattan Up contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Martini Rocks
|
5 | 5 | 0 | |
A TGI Fridays Vodka Martini Rocks contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gin Martini Rocks
|
5 | 5 | 0 | |
A TGI Fridays Gin Martini Rocks contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gin Martini Up
|
5 | 5 | 0 | |
A TGI Fridays Gin Martini Up contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Martini Up
|
5 | 5 | 0 | |
A TGI Fridays Vodka Martini Up contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Melon Ball
|
5 | 5 | 1 | |
A TGI Fridays Melon Ball contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mexican Mule
|
7 | 7 | 2 | |
A TGI Fridays Mexican Mule contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Michelada
|
3 | 3 | 1 | |
A TGI Fridays Michelada contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Orange Mimosa
|
5 | 5 | 1 | |
A TGI Fridays Orange Mimosa contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ruby Red Vanilla Mimosa
|
6 | 6 | 2 | |
A TGI Fridays Ruby Red Vanilla Mimosa contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Peach Mimosa
|
7 | 7 | 2 | |
A TGI Fridays Peach Mimosa contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mojito
|
8 | 8 | 3 | |
A TGI Fridays Mojito contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mudslide Martini
|
20 | 20 | 9 | |
A TGI Fridays Mudslide Martini contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Negroni
|
5 | 5 | 1 | |
A TGI Fridays Negroni contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Nutty Irish Coffee
|
9 | 9 | 4 | |
A TGI Fridays Nutty Irish Coffee contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oil Slick Stacked Shot
|
7 | 7 | 1 | |
A TGI Fridays Oil Slick Stacked Shot contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Old Fashioned Rocks
|
7 | 7 | 2 | |
A TGI Fridays Old Fashioned Rocks contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pain Eraser
|
14 | 14 | 6 | |
A TGI Fridays Pain Eraser contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Patron Cosmo Rita Shaker
|
12 | 12 | 3 | |
A TGI Fridays Patron Cosmo Rita Shaker contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Patron Cosmo Rita Shaker W/ Patron Reposado
|
12 | 12 | 3 | |
A TGI Fridays Patron Cosmo Rita Shaker W/ Patron Reposado contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Peach Honey Smash
|
9 | 9 | 3 | |
A TGI Fridays Peach Honey Smash contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Peach Sangria
|
10 | 10 | 4 | |
A TGI Fridays Peach Sangria contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pina Colada
|
22 | 22 | 10 | |
A TGI Fridays Pina Colada contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pink Punk Martini
|
8 | 8 | 2 | |
A TGI Fridays Pink Punk Martini contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pink Punk Mojito
|
6 | 6 | 2 | |
A TGI Fridays Pink Punk Mojito contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Platinum Sidecar
|
8 | 8 | 2 | |
A TGI Fridays Platinum Sidecar contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Purple Hooter
|
6 | 6 | 2 | |
A TGI Fridays Purple Hooter contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Head
|
5 | 5 | 1 | |
A TGI Fridays Red Head contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Sangria
|
8 | 8 | 3 | |
A TGI Fridays Red Sangria contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Snapper
|
7 | 7 | 3 | |
A TGI Fridays Red Snapper contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regal Apple Sangria
|
7 | 7 | 3 | |
A TGI Fridays Regal Apple Sangria contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Rickey Reynolds
|
6 | 6 | 2 | |
A TGI Fridays Rickey Reynolds contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Rita Rocks
|
10 | 10 | 3 | |
A TGI Fridays Rita Rocks contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sailor Rum Punch
|
9 | 9 | 3 | |
A TGI Fridays Sailor Rum Punch contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sangria Berry
|
10 | 10 | 3 | |
A TGI Fridays Sangria Berry contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sangria Rita
|
9 | 9 | 2 | |
A TGI Fridays Sangria Rita contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shark Bait Shareable Cocktail
|
39 | 39 | 15 | |
A TGI Fridays Shark Bait Shareable Cocktail contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shimmering Diva
|
12 | 12 | 4 | |
A TGI Fridays Shimmering Diva contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular SoCo Peach Tea
|
9 | 9 | 4 | |
A TGI Fridays Regular SoCo Peach Tea contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big SoCo Peach Tea
|
15 | 15 | 6 | |
A TGI Fridays Go Big SoCo Peach Tea contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spark Plug Shot
|
5 | 5 | 1 | |
A TGI Fridays Spark Plug Shot contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sparkling Watermelon Fizz
|
7 | 7 | 2 | |
A TGI Fridays Sparkling Watermelon Fizz contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spiked Lemonade
|
7 | 7 | 2 | |
A TGI Fridays Spiked Lemonade contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Regular Strawberry Daiquiri
|
9 | 9 | 3 | |
A TGI Fridays Regular Strawberry Daiquiri contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Go Big Strawberry Daiquiri
|
15 | 15 | 5 | |
A TGI Fridays Go Big Strawberry Daiquiri contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Frose
|
6 | 6 | 2 | |
A TGI Fridays Strawberry Frose contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Henny
|
10 | 10 | 3 | |
A TGI Fridays Strawberry Henny contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Shortcake
|
24 | 24 | 13 | |
A TGI Fridays Strawberry Shortcake contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tequila (Hornitos) Sunrise
|
14 | 14 | 4 | |
A TGI Fridays Tequila (Hornitos) Sunrise contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tito's Mule
|
6 | 6 | 2 | |
A TGI Fridays Tito's Mule contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tito's Strawberry Mule
|
9 | 9 | 3 | |
A TGI Fridays Tito's Strawberry Mule contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Toasted Almond
|
12 | 12 | 5 | |
A TGI Fridays Toasted Almond contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tropical Berry Margarita Frozen
|
13 | 13 | 5 | |
A TGI Fridays Tropical Berry Margarita Frozen contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tropical Long Island Tea
|
11 | 11 | 5 | |
A TGI Fridays Tropical Long Island Tea contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tuaca Lemon Drop Stacked Shot
|
8 | 8 | 3 | |
A TGI Fridays Tuaca Lemon Drop Stacked Shot contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate 77 Sunset Strip
|
12 | 12 | 3 | |
A TGI Fridays Ultimate 77 Sunset Strip contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Blackberry Margarita
|
14 | 14 | 4 | |
A TGI Fridays Ultimate Blackberry Margarita contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Bloody Mary
|
5 | 5 | 1 | |
A TGI Fridays Ultimate Bloody Mary contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Blueberry-Pom Long Island Tea
|
13 | 13 | 4 | |
A TGI Fridays Ultimate Blueberry-Pom Long Island Tea contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Boba Tea Without Bursting Bubbles
|
9 | 9 | 2 | |
A TGI Fridays Ultimate Boba Tea Without Bursting Bubbles contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Boba Tea With Bursting Bubbles
|
11 | 11 | 4 | |
A TGI Fridays Ultimate Boba Tea With Bursting Bubbles contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Double Berry Mojito
|
10 | 10 | 3 | |
A TGI Fridays Ultimate Double Berry Mojito contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Frozen Margarita
|
14 | 14 | 4 | |
A TGI Fridays Ultimate Frozen Margarita contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Hawaiian Volcano
|
13 | 13 | 5 | |
A TGI Fridays Ultimate Hawaiian Volcano contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Lights Of Havana
|
8 | 8 | 3 | |
A TGI Fridays Ultimate Lights Of Havana contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Long Island Tea
|
9 | 9 | 3 | |
A TGI Fridays Ultimate Long Island Tea contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Mango Berry Daiquiri
|
16 | 16 | 6 | |
A TGI Fridays Ultimate Mango Berry Daiquiri contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Margarita Rocks
|
13 | 13 | 4 | |
A TGI Fridays Ultimate Margarita Rocks contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Mojito
|
12 | 12 | 4 | |
A TGI Fridays Ultimate Mojito contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Mudslide
|
36 | 36 | 17 | |
A TGI Fridays Ultimate Mudslide contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Tropical Berry Margarita
|
16 | 16 | 5 | |
A TGI Fridays Ultimate Tropical Berry Margarita contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ultimate Tropical Berry Mojito
|
14 | 14 | 5 | |
A TGI Fridays Ultimate Tropical Berry Mojito contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vanilla Old Fashioned
|
9 | 9 | 2 | |
A TGI Fridays Vanilla Old Fashioned contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vegas Bomb
|
7 | 7 | 3 | |
A TGI Fridays Vegas Bomb contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Sour
|
6 | 6 | 2 | |
A TGI Fridays Vodka Sour contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vodka Well 80 Proof
|
3 | 3 | 0 | |
A TGI Fridays Vodka Well 80 Proof contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Wassail Punch
|
9 | 9 | 3 | |
A TGI Fridays Wassail Punch contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Watermelon Cooler
|
7 | 7 | 2 | |
A TGI Fridays Watermelon Cooler contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Watermelon Pucker
|
9 | 9 | 4 | |
A TGI Fridays Watermelon Pucker contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whisky Sour
|
6 | 6 | 2 | |
A TGI Fridays Whisky Sour contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Russian
|
10 | 10 | 3 | |
A TGI Fridays White Russian contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Sangria
|
8 | 8 | 3 | |
A TGI Fridays White Sangria contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Apricot Tea
|
0 | 0 | 0 | |
A TGI Fridays Apricot Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Black Coffee
|
0 | 0 | 0 | |
A TGI Fridays Black Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chai
|
0 | 0 | 0 | |
A TGI Fridays Chai contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
English Breakfast Tea
|
0 | 0 | 0 | |
A TGI Fridays English Breakfast Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mint Green Tea
|
0 | 0 | 0 | |
A TGI Fridays Mint Green Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Half Brownie Obsession
|
34 | 34 | 20 | |
A TGI Fridays Half Brownie Obsession contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Brownie Obsession
|
57 | 57 | 33 | |
A TGI Fridays Whole Brownie Obsession contains 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cinnabon
|
48 | 48 | 27 | |
A TGI Fridays Cinnabon contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Donut Cheesecake
|
39 | 39 | 24 | |
A TGI Fridays Donut Cheesecake contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Ice Cream Sundae
|
35 | 35 | 19 | |
A TGI Fridays Kid's Ice Cream Sundae contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oreo Madness
|
31 | 31 | 19 | |
A TGI Fridays Oreo Madness contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Red Velvet Cake
|
44 | 44 | 26 | |
A TGI Fridays Half Red Velvet Cake contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Red Velvet Cake
|
79 | 79 | 47 | |
A TGI Fridays Whole Red Velvet Cake contains 79 Weight Watchers Freestyle Points, 79 WW SmartPoints and 47 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Kid's Chocolate Milk
|
7 | 7 | 4 | |
A TGI Fridays Kid's Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Lemonade
|
8 | 8 | 4 | |
A TGI Fridays Kid's Lemonade contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Milk
|
4 | 4 | 2 | |
A TGI Fridays Kid's Milk contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Paradise Punch
|
5 | 5 | 3 | |
A TGI Fridays Kid's Paradise Punch contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Apple Juice
|
6 | 6 | 2 | |
A TGI Fridays Kid's Apple Juice contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Barg's Root Beer
|
8 | 8 | 4 | |
A TGI Fridays Kid's Barg's Root Beer contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Blue Raspberry Slush
|
6 | 6 | 3 | |
A TGI Fridays Kid's Blue Raspberry Slush contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Cherry Limeade Slush
|
7 | 7 | 4 | |
A TGI Fridays Kid's Cherry Limeade Slush contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Coca-Cola
|
10 | 10 | 5 | |
A TGI Fridays Kid's Coca-Cola contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Coke Zero
|
0 | 0 | 0 | |
A TGI Fridays Kid's Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Diet Coke
|
0 | 0 | 0 | |
A TGI Fridays Kid's Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Diet Pepsi
|
0 | 0 | 0 | |
A TGI Fridays Kid's Diet Pepsi contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Dr Pepper
|
7 | 7 | 3 | |
A TGI Fridays Kid's Dr Pepper contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Fanta Orange
|
11 | 11 | 5 | |
A TGI Fridays Kid's Fanta Orange contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Mango Peach Lemonade Slush
|
6 | 6 | 3 | |
A TGI Fridays Kid's Mango Peach Lemonade Slush contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid'S Mountain Dew
|
8 | 8 | 4 | |
A TGI Fridays Kid'S Mountain Dew contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Mr. Pibb Xtra
|
10 | 10 | 5 | |
A TGI Fridays Kid's Mr. Pibb Xtra contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Mug Root Beer
|
7 | 7 | 3 | |
A TGI Fridays Kid's Mug Root Beer contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Orange Juice
|
4 | 4 | 2 | |
A TGI Fridays Kid's Orange Juice contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Pepsi
|
7 | 7 | 3 | |
A TGI Fridays Kid's Pepsi contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Ruby Red Grapefruit Juice
|
5 | 5 | 2 | |
A TGI Fridays Kid's Ruby Red Grapefruit Juice contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Sierra Mist
|
7 | 7 | 3 | |
A TGI Fridays Kid's Sierra Mist contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Sprite
|
7 | 7 | 3 | |
A TGI Fridays Kid's Sprite contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Strawberry Lemonade Slush
|
7 | 7 | 3 | |
A TGI Fridays Kid's Strawberry Lemonade Slush contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Cheddar Mac & Cheese
|
16 | 16 | 12 | |
A TGI Fridays Cheddar Mac & Cheese contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crispy Chicken Tenders with Honey Mustard
|
15 | 17 | 14 | |
A TGI Fridays Crispy Chicken Tenders with Honey Mustard contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Fettuccine Pasta with Marinara
|
9 | 9 | 8 | |
A TGI Fridays Kid's Fettuccine Pasta with Marinara contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Fettuccine Pasta with Alfredo Sauce
|
13 | 13 | 9 | |
A TGI Fridays Kid's Fettuccine Pasta with Alfredo Sauce contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Fettuccine Pasta with Butter
|
11 | 11 | 9 | |
A TGI Fridays Kid's Fettuccine Pasta with Butter contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Fresh Fruit
|
3 | 3 | 2 | |
A TGI Fridays Kid's Fresh Fruit contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Lemon-Butter Broccoli
|
6 | 6 | 4 | |
A TGI Fridays Kid's Lemon-Butter Broccoli contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Mashed Potatoes
|
8 | 8 | 5 | |
A TGI Fridays Kid's Mashed Potatoes contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Mozzarella Sticks
|
18 | 18 | 14 | |
A TGI Fridays Kid's Mozzarella Sticks contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Seasoned Fries
|
10 | 10 | 9 | |
A TGI Fridays Kid's Seasoned Fries contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kid's Sliders
|
16 | 16 | 13 | |
A TGI Fridays Kid's Sliders contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bacon Ranch Chicken Sandwich
|
3 | 5 | 12 | |
A TGI Fridays Bacon Ranch Chicken Sandwich contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Creamy Tomato Basil Soup
|
14 | 14 | 8 | |
A TGI Fridays Creamy Tomato Basil Soup contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half-Rack Apple Butter BBQ Ribs without Sides
|
30 | 30 | 23 | |
A TGI Fridays Half-Rack Apple Butter BBQ Ribs without Sides contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half-Rack Whiskey-Glazed Ribs without Sides
|
44 | 44 | 30 | |
A TGI Fridays Half-Rack Whiskey-Glazed Ribs without Sides contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mashed Potatoes
|
8 | 8 | 5 | |
A TGI Fridays Mashed Potatoes contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
New England Clam Chowder
|
19 | 19 | 14 | |
A TGI Fridays New England Clam Chowder contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Simply Grilled Chicken
|
18 | 20 | 19 | |
A TGI Fridays Simply Grilled Chicken contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Simply Grilled Chicken Sandwich with Cheese
|
19 | 21 | 18 | |
A TGI Fridays Simply Grilled Chicken Sandwich with Cheese contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Simply Grilled Salmon
|
25 | 25 | 23 | |
A TGI Fridays Simply Grilled Salmon contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tortilla Soup
|
7 | 7 | 27 | |
A TGI Fridays Tortilla Soup contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
White Cheddar Broccoli Soup
|
11 | 11 | 8 | |
A TGI Fridays White Cheddar Broccoli Soup contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Coca-Cola
|
13 | 13 | 6 | |
A TGI Fridays Coca-Cola contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Coffee
|
0 | 0 | 0 | |
A TGI Fridays Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Coke Zero
|
0 | 0 | 0 | |
A TGI Fridays Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Diet Coke
|
0 | 0 | 0 | |
A TGI Fridays Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Diet Pepsi
|
0 | 0 | 0 | |
A TGI Fridays Diet Pepsi contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dr Pepper
|
9 | 9 | 4 | |
A TGI Fridays Dr Pepper contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fanta
|
15 | 15 | 7 | |
A TGI Fridays Fanta contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Freshly Brewed Gold Peak Iced Tea
|
0 | 0 | 0 | |
A TGI Fridays Freshly Brewed Gold Peak Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fuze
|
4 | 4 | 2 | |
A TGI Fridays Fuze contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mango Passion Smoothie
|
17 | 17 | 8 | |
A TGI Fridays Mango Passion Smoothie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Minute Maid
|
10 | 10 | 5 | |
A TGI Fridays Minute Maid contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mountain Dew
|
10 | 10 | 5 | |
A TGI Fridays Mountain Dew contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mr. Pibb Xtra
|
13 | 13 | 6 | |
A TGI Fridays Mr. Pibb Xtra contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mug Root Beer
|
10 | 10 | 4 | |
A TGI Fridays Mug Root Beer contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Paradise Punch
|
8 | 8 | 4 | |
A TGI Fridays Paradise Punch contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pepsi
|
10 | 10 | 4 | |
A TGI Fridays Pepsi contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Bull
|
7 | 7 | 3 | |
A TGI Fridays Red Bull contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sierra Mist
|
9 | 9 | 4 | |
A TGI Fridays Sierra Mist contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sprite
|
9 | 9 | 4 | |
A TGI Fridays Sprite contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Passion Tea
|
7 | 7 | 3 | |
A TGI Fridays Strawberry Passion Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sugarfree Red Bull
|
0 | 0 | 0 | |
A TGI Fridays Sugarfree Red Bull contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tickled Pink
|
6 | 6 | 2 | |
A TGI Fridays Tickled Pink contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Triple Berry Smoothie
|
11 | 11 | 5 | |
A TGI Fridays Triple Berry Smoothie contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tropical Raspberry Tea
|
7 | 7 | 3 | |
A TGI Fridays Tropical Raspberry Tea contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tropical Red Bull
|
7 | 7 | 3 | |
A TGI Fridays Tropical Red Bull contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Vitaminwater XXX
|
5 | 5 | 2 | |
A TGI Fridays Vitaminwater XXX contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Half Cajun Shrimp & Chicken Pasta
|
25 | 27 | 22 | |
A TGI Fridays Half Cajun Shrimp & Chicken Pasta contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Cajun Shrimp & Chicken Pasta
|
52 | 54 | 42 | |
A TGI Fridays Whole Cajun Shrimp & Chicken Pasta contains 52 Weight Watchers Freestyle Points, 54 WW SmartPoints and 42 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Chicken Parmesan Pasta
|
48 | 48 | 38 | |
A TGI Fridays Half Chicken Parmesan Pasta contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 38 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Chicken Parmesan Pasta
|
64 | 64 | 50 | |
A TGI Fridays Whole Chicken Parmesan Pasta contains 64 Weight Watchers Freestyle Points, 64 WW SmartPoints and 50 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shrimp & Lobster Pasta
|
55 | 55 | 45 | |
A TGI Fridays Shrimp & Lobster Pasta contains 55 Weight Watchers Freestyle Points, 55 WW SmartPoints and 45 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Half Rack Apple Butter BBQ Ribs with Coleslaw and Fries
|
30 | 30 | 23 | |
A TGI Fridays Half Rack Apple Butter BBQ Ribs with Coleslaw and Fries contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries
|
44 | 44 | 33 | |
A TGI Fridays Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries
|
44 | 44 | 30 | |
A TGI Fridays Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whole Rack Whiskey-Glazed Ribs with Coleslaw and Fries
|
66 | 66 | 44 | |
A TGI Fridays Whole Rack Whiskey-Glazed Ribs with Coleslaw and Fries contains 66 Weight Watchers Freestyle Points, 66 WW SmartPoints and 44 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Balsamic Vinaigrette
|
7 | 7 | 5 | |
A TGI Fridays Balsamic Vinaigrette contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
BBQ Ranch Dressing
|
4 | 4 | 3 | |
A TGI Fridays BBQ Ranch Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Blue Cheese Dressing
|
7 | 7 | 6 | |
A TGI Fridays Blue Cheese Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Dressing
|
7 | 7 | 5 | |
A TGI Fridays Caesar Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard Dressing
|
8 | 8 | 6 | |
A TGI Fridays Honey Mustard Dressing contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch Dressing
|
5 | 5 | 4 | |
A TGI Fridays Ranch Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sesame Citrus Dressing
|
7 | 7 | 5 | |
A TGI Fridays Sesame Citrus Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
BBQ Chicken Salad Lunch
|
17 | 18 | 15 | |
A TGI Fridays BBQ Chicken Salad Lunch contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
BBQ Chicken Salad Dinner
|
31 | 32 | 26 | |
A TGI Fridays BBQ Chicken Salad Dinner contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad with Beyond Meat Patty
|
35 | 35 | 29 | |
A TGI Fridays Caesar Salad with Beyond Meat Patty contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad with Grilled Chicken Lunch
|
10 | 12 | 10 | |
A TGI Fridays Caesar Salad with Grilled Chicken Lunch contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad with Grilled Chicken Dinner
|
21 | 23 | 21 | |
A TGI Fridays Caesar Salad with Grilled Chicken Dinner contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad with Grilled Salmon
|
27 | 27 | 24 | |
A TGI Fridays Caesar Salad with Grilled Salmon contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
|
Caesar Salad with Sirloin Steak
|
24 | 24 | 21 | |
A TGI Fridays Caesar Salad with Sirloin Steak contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chinese Chicken Salad
|
39 | 41 | 33 | |
A TGI Fridays Chinese Chicken Salad contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chinese Salad with Grilled Salmon
|
39 | 39 | 31 | |
A TGI Fridays Chinese Salad with Grilled Salmon contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chinese Salad with Sirloin Steak
|
36 | 36 | 29 | |
A TGI Fridays Chinese Salad with Sirloin Steak contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chinese Salad with with Beyond Meat Patty
|
47 | 47 | 36 | |
A TGI Fridays Chinese Salad with with Beyond Meat Patty contains 47 Weight Watchers Freestyle Points, 47 WW SmartPoints and 36 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Salad Lunch
|
16 | 16 | 14 | |
A TGI Fridays Million Dollar Cobb Salad Lunch contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Salad Dinner
|
32 | 32 | 27 | |
A TGI Fridays Million Dollar Cobb Salad Dinner contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Salad with Beyond Meat Patty
|
44 | 44 | 35 | |
A TGI Fridays Million Dollar Cobb Salad with Beyond Meat Patty contains 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Salad with Grilled Salmon
|
36 | 36 | 30 | |
A TGI Fridays Million Dollar Cobb Salad with Grilled Salmon contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Salad with Sirloin Steak
|
33 | 33 | 27 | |
A TGI Fridays Million Dollar Cobb Salad with Sirloin Steak contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Avocado Add-On
|
2 | 2 | 1 | |
A TGI Fridays Avocado Add-On contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon Add-On
|
2 | 2 | 2 | |
A TGI Fridays Bacon Add-On contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Giant Onion Rings Add-On
|
18 | 18 | 14 | |
A TGI Fridays Giant Onion Rings Add-On contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Seasoned Fries Add-On
|
10 | 10 | 9 | |
A TGI Fridays Seasoned Fries Add-On contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Side Salad Add-On without Dressing
|
2 | 2 | 1 | |
A TGI Fridays Side Salad Add-On without Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet Potato Fries Add-On
|
16 | 16 | 10 | |
A TGI Fridays Sweet Potato Fries Add-On contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bacon & Egg Club Sandwich
|
51 | 52 | 42 | |
A TGI Fridays Bacon & Egg Club Sandwich contains 51 Weight Watchers Freestyle Points, 52 WW SmartPoints and 42 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Tacos
|
32 | 33 | 27 | |
A TGI Fridays Bacon, Egg & Cheese Tacos contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fridays Signature Whiskey-Glazed Chicken Sandwich
|
39 | 41 | 30 | |
A TGI Fridays Fridays Signature Whiskey-Glazed Chicken Sandwich contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southern Fried Buffalo Chicken Sandwich
|
31 | 32 | 26 | |
A TGI Fridays Southern Fried Buffalo Chicken Sandwich contains 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Southern Fried Chicken Sandwich
|
30 | 32 | 26 | |
A TGI Fridays Southern Fried Chicken Sandwich contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Cheddar Mac And Cheese Side
|
22 | 22 | 17 | |
A TGI Fridays Cheddar Mac And Cheese Side contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Coleslaw Side
|
4 | 4 | 3 | |
A TGI Fridays Coleslaw Side contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fried Shrimp Add On
|
8 | 8 | 7 | |
A TGI Fridays Fried Shrimp Add On contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fruit Cup
|
3 | 3 | 2 | |
A TGI Fridays Fruit Cup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garlic Breadstick
|
7 | 7 | 6 | |
A TGI Fridays Garlic Breadstick contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jasmine Rice
|
13 | 13 | 11 | |
A TGI Fridays Jasmine Rice contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lemon-Butter Broccoli
|
6 | 6 | 4 | |
A TGI Fridays Lemon-Butter Broccoli contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Seasoned Fries
|
10 | 10 | 9 | |
A TGI Fridays Seasoned Fries contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Whiskey-Glazed Sesame Chicken Strips
|
14 | 16 | 11 | |
A TGI Fridays Whiskey-Glazed Sesame Chicken Strips contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Blue Raspberry Slush
|
10 | 10 | 5 | |
A TGI Fridays Blue Raspberry Slush contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cherry Limeade Slush
|
12 | 12 | 5 | |
A TGI Fridays Cherry Limeade Slush contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Mango Peach Lemonade Slush
|
10 | 10 | 5 | |
A TGI Fridays Mango Peach Lemonade Slush contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Red Bull Passion Slush
|
12 | 12 | 6 | |
A TGI Fridays Red Bull Passion Slush contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Lemonade Slush
|
9 | 9 | 4 | |
A TGI Fridays Strawberry Lemonade Slush contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sugarfree Red Bull Passion Slush
|
6 | 6 | 3 | |
A TGI Fridays Sugarfree Red Bull Passion Slush contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tropical Red Bull Passion Slush
|
12 | 12 | 6 | |
A TGI Fridays Tropical Red Bull Passion Slush contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Caesar Salad with Breadstick
|
17 | 17 | 14 | |
A TGI Fridays Caesar Salad with Breadstick contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Noodle Soup
|
4 | 4 | 4 | |
A TGI Fridays Chicken Noodle Soup contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chili
|
11 | 11 | 9 | |
A TGI Fridays Chili contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
French Onion Soup
|
21 | 21 | 15 | |
A TGI Fridays French Onion Soup contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
House Salad with Breadstick
|
9 | 9 | 7 | |
A TGI Fridays House Salad with Breadstick contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomato Basil Soup
|
14 | 14 | 8 | |
A TGI Fridays Tomato Basil Soup contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Center-Cut Sirloin Steak With Parmesan Butter
|
21 | 21 | 17 | |
A TGI Fridays Center-Cut Sirloin Steak With Parmesan Butter contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Center-Cut Sirloin Steak With Whiskey-Glaze
|
27 | 27 | 19 | |
A TGI Fridays Center-Cut Sirloin Steak With Whiskey-Glaze contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Filet Mignon With Parmesan Butter
|
22 | 22 | 19 | |
A TGI Fridays Filet Mignon With Parmesan Butter contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Filet Mignon With Whiskey-Glaze
|
30 | 30 | 22 | |
A TGI Fridays Filet Mignon With Whiskey-Glaze contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Split Lamarca Prosecco
|
4 | 4 | 0 | |
A TGI Fridays Split Lamarca Prosecco contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bottle Lamarca Prosecco
|
17 | 17 | 1 | |
A TGI Fridays Bottle Lamarca Prosecco contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
6 Oz Glass Red Wine
|
5 | 5 | 1 | |
A TGI Fridays 6 Oz Glass Red Wine contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
9 Oz Glass Red Wine
|
7 | 7 | 1 | |
A TGI Fridays 9 Oz Glass Red Wine contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bottle Red Wine
|
20 | 20 | 2 | |
A TGI Fridays Bottle Red Wine contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
6 Oz Glass White Wine
|
4 | 4 | 1 | |
A TGI Fridays 6 Oz Glass White Wine contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
9 Oz Glass White Wine
|
7 | 7 | 1 | |
A TGI Fridays 9 Oz Glass White Wine contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bottle White Wine
|
19 | 19 | 2 | |
A TGI Fridays Bottle White Wine contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
BBQ Chicken Wrap
|
16 | 18 | 15 | |
A TGI Fridays BBQ Chicken Wrap contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chinese Chicken Wrap
|
116 | 118 | 96 | |
A TGI Fridays Chinese Chicken Wrap contains 116 Weight Watchers Freestyle Points, 118 WW SmartPoints and 96 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Chicken Caesar Wrap
|
15 | 17 | 15 | |
A TGI Fridays Grilled Chicken Caesar Wrap contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Million Dollar Cobb Wrap
|
21 | 21 | 18 | |
A TGI Fridays Million Dollar Cobb Wrap contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire TGI Fridays menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
