There are 210 calories in a Blue Long Island Tea from TGI Fridays. Most of those calories come from carbohydrates (100%).
To burn the 210 calories in a Blue Long Island Tea, you would have to run for 18 minutes or walk for 30 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blue Long Island Tea is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus in a serving of Blue Long Island Tea from TGI Fridays.
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