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TGI Fridays Gluten Free Bun Cheeseburger Nutrition Facts

TGI Fridays Gluten Free Bun Cheeseburger Nutrition Facts

A TGI Fridays Gluten Free Bun Cheeseburger contains 790 calories, 53 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Bun Cheeseburger from TGI Fridays.

TGI Fridays Gluten Free Bun Cheeseburger Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 790 See analysis
Calories From Fat 480
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 22g 110%
Trans Fat 1.5g  
Cholesterol 145mg 48%
Sodium 2880mg 120%
Total Carbohydrates 43g 14%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 790 calories in a Gluten Free Bun Cheeseburger from TGI Fridays. Most of those calories come from fat (59%).

To burn the 790 calories in a Gluten Free Bun Cheeseburger, you would have to run for 69 minutes or walk for 113 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Regular Bun Cheeseburger (780 calories) instead.

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Weight Watchers points

27
SmartPoints
21
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus in a serving of Gluten Free Bun Cheeseburger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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