TGI Fridays

TGI Fridays Kid's Egg Breakfast With Sausage Nutrition Facts

A TGI Fridays Kid's Egg Breakfast With Sausage contains 620 calories, 50 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Egg Breakfast With Sausage from TGI Fridays.

TGI Fridays Kid's Egg Breakfast With Sausage Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	620	See analysis
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	270mg	90%
Sodium	1500mg	63%
Total Carbohydrates	23g	8%
Dietary Fiber	3g	12%
Sugars	0g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 620 calories in a Kid's Egg Breakfast With Sausage from TGI Fridays. Most of those calories come from fat (74%).

To burn the 620 calories in a Kid's Egg Breakfast With Sausage, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kid's Egg Breakfast With Bacon (550 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Kid's Egg Breakfast With Sausage from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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