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TGI Fridays Grilled Chicken Caesar Wrap Nutrition Facts

TGI Fridays Grilled Chicken Caesar Wrap Nutrition Facts

A TGI Fridays Grilled Chicken Caesar Wrap contains 580 calories, 33 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Caesar Wrap from TGI Fridays.

TGI Fridays Grilled Chicken Caesar Wrap Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 580 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1350mg 56%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 580 calories in a Grilled Chicken Caesar Wrap from TGI Fridays. Most of those calories come from fat (51%).

To burn the 580 calories in a Grilled Chicken Caesar Wrap, you would have to run for 51 minutes or walk for 83 minutes.

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Weight Watchers points

17
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Grilled Chicken Caesar Wrap from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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