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TGI Fridays Kid's Lemon-Butter Broccoli Nutrition Facts

TGI Fridays Kid's Lemon-Butter Broccoli Nutrition Facts

A TGI Fridays Kid's Lemon-Butter Broccoli contains 150 calories, 11 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Lemon-Butter Broccoli from TGI Fridays.

TGI Fridays Kid's Lemon-Butter Broccoli Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 850mg 35%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 150 calories in a Kid's Lemon-Butter Broccoli from TGI Fridays. Most of those calories come from fat (63%).

To burn the 150 calories in a Kid's Lemon-Butter Broccoli, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Kid's Lemon-Butter Broccoli from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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