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TGI Fridays Caesar Salad with Breadstick Nutrition Facts

TGI Fridays Caesar Salad with Breadstick Nutrition Facts

A TGI Fridays Caesar Salad with Breadstick contains 500 calories, 36 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Salad with Breadstick from TGI Fridays.

TGI Fridays Caesar Salad with Breadstick Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 500 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 900mg 38%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 500 calories in a Caesar Salad with Breadstick from TGI Fridays. Most of those calories come from fat (65%).

To burn the 500 calories in a Caesar Salad with Breadstick, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Caesar Salad with Breadstick from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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