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TGI Fridays Coleslaw Side Nutrition Facts

TGI Fridays Coleslaw Side Nutrition Facts

A TGI Fridays Coleslaw Side contains 100 calories, 8 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Coleslaw Side from TGI Fridays.

TGI Fridays Coleslaw Side Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 100 calories in a Coleslaw Side from TGI Fridays. Most of those calories come from fat (74%).

To burn the 100 calories in a Coleslaw Side, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Coleslaw Side from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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