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TGI Fridays Ultimate Lights Of Havana Nutrition Facts

TGI Fridays Ultimate Lights Of Havana Nutrition Facts

A TGI Fridays Ultimate Lights Of Havana contains 190 calories, 0 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ultimate Lights Of Havana from TGI Fridays.

TGI Fridays Ultimate Lights Of Havana Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 22g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 190 calories in a Ultimate Lights Of Havana from TGI Fridays. Most of those calories come from carbohydrates (97%).

To burn the 190 calories in a Ultimate Lights Of Havana, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

8
SmartPoints
3
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 3 WW PointsPlus in a serving of Ultimate Lights Of Havana from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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