TGI Fridays

TGI Fridays Side Salad Add-On without Dressing Nutrition Facts

A TGI Fridays Side Salad Add-On without Dressing contains 50 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad Add-On without Dressing from TGI Fridays.

TGI Fridays Side Salad Add-On without Dressing Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	50	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	95mg	4%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	2g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 50 calories in a Side Salad Add-On without Dressing from TGI Fridays. Most of those calories come from fat (42%) and carbohydrates (42%).

To burn the 50 calories in a Side Salad Add-On without Dressing, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Side Salad Add-On without Dressing from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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