There are 180 calories in a 21 Oz Light Beer from TGI Fridays. Most of those calories come from carbohydrates (91%).
To burn the 180 calories in a 21 Oz Light Beer, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the 12 Oz Light Beer (100 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 Oz Light Beer is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus in a serving of 21 Oz Light Beer from TGI Fridays.
Select a second item to compare to the 21 Oz Light Beer from TGI Fridays.
CLOSE
