TGI Fridays

TGI Fridays Loaded Potato Skins with Ranch Sour Cream Nutrition Facts

A TGI Fridays Loaded Potato Skins with Ranch Sour Cream contains 1510 calories, 73 grams of fat and 179 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Loaded Potato Skins with Ranch Sour Cream from TGI Fridays.

TGI Fridays Loaded Potato Skins with Ranch Sour Cream Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	1510	See analysis
Calories From Fat	660
	Amount Per Serving	% Daily Value*
Total Fat	73g	112%
Saturated Fat	23g	115%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	1950mg	81%
Total Carbohydrates	179g	60%
Dietary Fiber	31g	124%
Sugars	7g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1510 calories in a Loaded Potato Skins with Ranch Sour Cream from TGI Fridays. Most of those calories come from fat (43%) and carbohydrates (47%).

To burn the 1510 calories in a Loaded Potato Skins with Ranch Sour Cream, you would have to run for 132 minutes or walk for 216 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 39 WW PointsPlus in a serving of Loaded Potato Skins with Ranch Sour Cream from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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