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TGI Fridays Half Chicken Parmesan Pasta Nutrition Facts

TGI Fridays Half Chicken Parmesan Pasta Nutrition Facts

A TGI Fridays Half Chicken Parmesan Pasta contains 1430 calories, 85 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Chicken Parmesan Pasta from TGI Fridays.

TGI Fridays Half Chicken Parmesan Pasta Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1430 See analysis
Calories From Fat 770
Amount Per Serving % Daily Value*
Total Fat 85g 131%
Saturated Fat 30g 150%
Trans Fat 1g  
Cholesterol 185mg 62%
Sodium 3580mg 149%
Total Carbohydrates 105g 35%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 60g 120%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1430 calories in a Half Chicken Parmesan Pasta from TGI Fridays. Most of those calories come from fat (54%).

To burn the 1430 calories in a Half Chicken Parmesan Pasta, you would have to run for 125 minutes or walk for 204 minutes.

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Weight Watchers points

48
SmartPoints
38
PointsPlus
48
Freestyle

There are 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 38 WW PointsPlus in a serving of Half Chicken Parmesan Pasta from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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