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TGI Fridays Regular Bun Bacon Cheeseburger Nutrition Facts

TGI Fridays Regular Bun Bacon Cheeseburger Nutrition Facts

A TGI Fridays Regular Bun Bacon Cheeseburger contains 840 calories, 54 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Bun Bacon Cheeseburger from TGI Fridays.

TGI Fridays Regular Bun Bacon Cheeseburger Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 840 See analysis
Calories From Fat 480
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 23g 115%
Trans Fat 1.5g  
Cholesterol 155mg 52%
Sodium 2950mg 123%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 15g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 840 calories in a Regular Bun Bacon Cheeseburger from TGI Fridays. Most of those calories come from fat (57%).

To burn the 840 calories in a Regular Bun Bacon Cheeseburger, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Green Style Bacon Cheeseburger (580 calories) instead.

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Weight Watchers points

29
SmartPoints
23
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus in a serving of Regular Bun Bacon Cheeseburger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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