TGI Fridays

TGI Fridays Simply Grilled Salmon with Mashed Potatoes And Broccoli Nutrition Facts

A TGI Fridays Simply Grilled Salmon with Mashed Potatoes And Broccoli contains 720 calories, 46 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Simply Grilled Salmon with Mashed Potatoes And Broccoli from TGI Fridays.

TGI Fridays Simply Grilled Salmon with Mashed Potatoes And Broccoli Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	720	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	16g	80%
Trans Fat	0.5g
Cholesterol	105mg	35%
Sodium	2170mg	90%
Total Carbohydrates	38g	13%
Dietary Fiber	9g	36%
Sugars	4g
Protein	37g	74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 720 calories in a Simply Grilled Salmon with Mashed Potatoes And Broccoli from TGI Fridays. Most of those calories come from fat (58%).

To burn the 720 calories in a Simply Grilled Salmon with Mashed Potatoes And Broccoli, you would have to run for 63 minutes or walk for 103 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus in a serving of Simply Grilled Salmon with Mashed Potatoes And Broccoli from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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