TGI Fridays

TGI Fridays Flaming Tropical Long Island Tea Nutrition Facts

A TGI Fridays Flaming Tropical Long Island Tea contains 280 calories, 0 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flaming Tropical Long Island Tea from TGI Fridays.

TGI Fridays Flaming Tropical Long Island Tea Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	280	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrates	43g	14%
Dietary Fiber	0g	0%
Sugars	31g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 280 calories in a Flaming Tropical Long Island Tea from TGI Fridays. Most of those calories come from carbohydrates (88%).

To burn the 280 calories in a Flaming Tropical Long Island Tea, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus in a serving of Flaming Tropical Long Island Tea from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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