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TGI Fridays Egg Breakfast With Sausage Nutrition Facts

TGI Fridays Egg Breakfast With Sausage Nutrition Facts

A TGI Fridays Egg Breakfast With Sausage contains 850 calories, 59 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Breakfast With Sausage from TGI Fridays.

TGI Fridays Egg Breakfast With Sausage Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 850 See analysis
Calories From Fat 530
Amount Per Serving % Daily Value*
Total Fat 59g 91%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol 405mg 135%
Sodium 1860mg 78%
Total Carbohydrates 55g 18%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 850 calories in a Egg Breakfast With Sausage from TGI Fridays. Most of those calories come from fat (62%).

To burn the 850 calories in a Egg Breakfast With Sausage, you would have to run for 75 minutes or walk for 121 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Egg Breakfast With Bacon (780 calories) instead.

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Weight Watchers points

29
SmartPoints
23
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus in a serving of Egg Breakfast With Sausage from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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