There are 310 calories in a Diddy On The Beach from TGI Fridays. Most of those calories come from carbohydrates (98%).
To burn the 310 calories in a Diddy On The Beach, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Diddy On The Beach is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 6 WW PointsPlus in a serving of Diddy On The Beach from TGI Fridays.
Select a second item to compare to the Diddy On The Beach from TGI Fridays.
CLOSE
