There are 230 calories in a Frozen Rita from TGI Fridays. Most of those calories come from carbohydrates (100%).
To burn the 230 calories in a Frozen Rita, you would have to run for 20 minutes or walk for 33 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Frozen Rita is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 3 WW PointsPlus in a serving of Frozen Rita from TGI Fridays.
