There are 180 calories in a Honey Bourbon Flip from TGI Fridays. Most of those calories come from carbohydrates (85%).
To burn the 180 calories in a Honey Bourbon Flip, you would have to run for 16 minutes or walk for 26 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Bourbon Flip is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Honey Bourbon Flip from TGI Fridays.
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