Fast Food Nutrition
RestaurantsCalculatorNew Items

TGI Fridays Chili Nutrition Facts

TGI Fridays Chili Nutrition Facts

A TGI Fridays Chili contains 340 calories, 20 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chili from TGI Fridays.

TGI Fridays Chili Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 820mg 34%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 340 calories in a Chili from TGI Fridays. Most of those calories come from fat (54%).

To burn the 340 calories in a Chili, you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chili is healthy or not.

Is the Chili healthy?

 
Not enough votes to rate the Chili.

Vote:  

Does the Chili taste good?

 
Not enough votes to rate the Chili.

Vote:  

Weight Watchers points
11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Chili from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Popular Restaurants
MORE TO READ
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Little Caesars Deep!Deep! Dish Pizza Nutrition
Little Caesars Deep!Deep! Dish Pizza Nutrition
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts

Compare Nutrition Facts

Select a second item to compare to the Chili from TGI Fridays.

CLOSE