TGI Fridays

TGI Fridays Mozzarella Sticks with Marinara Nutrition Facts

A TGI Fridays Mozzarella Sticks with Marinara contains 840 calories, 52 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mozzarella Sticks with Marinara from TGI Fridays.

TGI Fridays Mozzarella Sticks with Marinara Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	840	See analysis
Calories From Fat	470
	Amount Per Serving	% Daily Value*
Total Fat	52g	80%
Saturated Fat	24g	120%
Trans Fat	1.5g
Cholesterol	75mg	25%
Sodium	1400mg	58%
Total Carbohydrates	54g	18%
Dietary Fiber	8g	32%
Sugars	2g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 840 calories in a Mozzarella Sticks with Marinara from TGI Fridays. Most of those calories come from fat (56%).

To burn the 840 calories in a Mozzarella Sticks with Marinara, you would have to run for 74 minutes or walk for 120 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus in a serving of Mozzarella Sticks with Marinara from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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