There are 1040 calories in Regular Crispy Chicken Tenders with Fries from TGI Fridays. Most of those calories come from fat (60%).
To burn the 1040 calories in Regular Crispy Chicken Tenders with Fries, you would have to run for 91 minutes or walk for 149 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the Hand Breaded Crispy Chicken Tenders with Fries (980 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular Crispy Chicken Tenders with Fries is healthy or not.
There are 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus in a serving of Regular Crispy Chicken Tenders with Fries from TGI Fridays.
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