There are 460 calories in a Flaming Frozen Lava Flow from TGI Fridays. Most of those calories come from carbohydrates (88%).
To burn the 460 calories in a Flaming Frozen Lava Flow, you would have to run for 40 minutes or walk for 66 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flaming Frozen Lava Flow is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Flaming Frozen Lava Flow from TGI Fridays.
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