There are 50 calories in a Fruit Cup from TGI Fridays. Most of those calories come from carbohydrates (94%).
To burn the 50 calories in a Fruit Cup, you would have to run for 4 minutes or walk for 7 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fruit Cup is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Fruit Cup from TGI Fridays.
