RestaurantsCalculatorNew Items

TGI Fridays French Onion Soup Nutrition Facts

TGI Fridays French Onion Soup Nutrition Facts

A TGI Fridays French Onion Soup contains 590 calories, 18 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Soup from TGI Fridays.

TGI Fridays French Onion Soup Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 590 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 2230mg 93%
Total Carbohydrates 84g 28%
Dietary Fiber 5g 20%
Sugars 16g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 590 calories in a French Onion Soup from TGI Fridays. Most of those calories come from carbohydrates (58%).

To burn the 590 calories in a French Onion Soup, you would have to run for 52 minutes or walk for 84 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a French Onion Soup is healthy or not.

Is the French Onion Soup healthy?

 
Not enough votes to rate the French Onion Soup.

Vote:  

Does the French Onion Soup taste good?

 
Not enough votes to rate the French Onion Soup.

Vote:  

Weight Watchers points

21
SmartPoints
15
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus in a serving of French Onion Soup from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Compare Nutrition Facts

Select a second item to compare to the French Onion Soup from TGI Fridays.

CLOSE