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TGI Fridays Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries Nutrition Facts

TGI Fridays Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries Nutrition Facts

TGI Fridays Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries contains 1100 calories, 51 grams of fat and 129 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries from TGI Fridays.

TGI Fridays Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1100 See analysis
Calories From Fat 460
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 2180mg 91%
Total Carbohydrates 129g 43%
Dietary Fiber 6g 24%
Sugars 85g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1100 calories in Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries from TGI Fridays. Most of those calories come from fat (41%) and carbohydrates (46%).

To burn the 1100 calories in Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries, you would have to run for 96 minutes or walk for 157 minutes.

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Weight Watchers points

44
SmartPoints
30
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 30 WW PointsPlus in a serving of Half Rack Whiskey-Glazed Ribs with Coleslaw and Fries from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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