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TGI Fridays Mango Passion Smoothie Nutrition Facts

TGI Fridays Mango Passion Smoothie Nutrition Facts

A TGI Fridays Mango Passion Smoothie contains 300 calories, 1 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mango Passion Smoothie from TGI Fridays.

TGI Fridays Mango Passion Smoothie Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 72g 24%
Dietary Fiber 1g 4%
Sugars 66g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 300 calories in a Mango Passion Smoothie from TGI Fridays. Most of those calories come from carbohydrates (95%).

To burn the 300 calories in a Mango Passion Smoothie, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points

17
SmartPoints
8
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Mango Passion Smoothie from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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