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TGI Fridays Million Dollar Cobb Salad Dinner Nutrition Facts

TGI Fridays Million Dollar Cobb Salad Dinner Nutrition Facts

A TGI Fridays Million Dollar Cobb Salad Dinner contains 1020 calories, 74 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Million Dollar Cobb Salad Dinner from TGI Fridays.

TGI Fridays Million Dollar Cobb Salad Dinner Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1020 See analysis
Calories From Fat 670
Amount Per Serving % Daily Value*
Total Fat 74g 114%
Saturated Fat 24g 120%
Trans Fat 0g  
Cholesterol 350mg 117%
Sodium 2640mg 110%
Total Carbohydrates 26g 9%
Dietary Fiber 10g 40%
Sugars 11g  
Protein 65g 130%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1020 calories in a Million Dollar Cobb Salad Dinner from TGI Fridays. Most of those calories come from fat (65%).

To burn the 1020 calories in a Million Dollar Cobb Salad Dinner, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 500 calories by choosing the Million Dollar Cobb Salad Lunch (520 calories) instead.

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Customer ratings

According to our website visitors, a Million Dollar Cobb Salad Dinner is not a healthy and nutritious option from TGI Fridays, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Million Dollar Cobb Salad Dinner is healthy or not.

Is the Million Dollar Cobb Salad Dinner healthy?

 
 
20% of voters think the Million Dollar Cobb Salad Dinner is healthy.

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Does the Million Dollar Cobb Salad Dinner taste good?

 
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Weight Watchers points

32
SmartPoints
27
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 27 WW PointsPlus in a serving of Million Dollar Cobb Salad Dinner from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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