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TGI Fridays Nutrition Calculator

TGI Fridays Nutrition CalculatorUse our TGI Fridays nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the TGI Fridays menu below.

Select an item to add to your meal

Appetizers & Snacks 19 items
Beer 4 items
Breakfast 18 items
Burgers 6 items
Chicken & Seafood 14 items
Cocktails 172 items
Coffee & Tea 5 items
Desserts 6 items
Kid's Drinks 24 items
Kid's Meals 11 items
Lunch Pairings 11 items
Non-Alcoholic Beverages 26 items
Pasta 3 items
Ribs 2 items
Salad Dressings 7 items
Salads 13 items
Sandwich & Burger Add-Ons 6 items
Sandwiches 5 items
Sides 9 items
Slushes 7 items
Soups & Side Salads 6 items
Steaks 2 items
Wine 3 items
Wraps 4 items