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TGI Fridays Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries Nutrition Facts

TGI Fridays Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries Nutrition Facts

TGI Fridays Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries contains 1220 calories, 81 grams of fat and 81 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries from TGI Fridays.

TGI Fridays Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1220 See analysis
Calories From Fat 730
Amount Per Serving % Daily Value*
Total Fat 81g 125%
Saturated Fat 25g 125%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2560mg 107%
Total Carbohydrates 81g 27%
Dietary Fiber 7g 28%
Sugars 33g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1220 calories in Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries from TGI Fridays. Most of those calories come from fat (60%).

To burn the 1220 calories in Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries, you would have to run for 107 minutes or walk for 174 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the Half Rack Apple Butter BBQ Ribs with Coleslaw and Fries (830 calories) instead.

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Weight Watchers points

44
SmartPoints
33
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 33 WW PointsPlus in a serving of Full Rack Apple Butter BBQ Ribs with Coleslaw and Fries from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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