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TGI Fridays German Chocolate Cake Sipper Nutrition Facts

TGI Fridays German Chocolate Cake Sipper Nutrition Facts

A TGI Fridays German Chocolate Cake Sipper contains 190 calories, 1 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a German Chocolate Cake Sipper from TGI Fridays.

TGI Fridays German Chocolate Cake Sipper Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 190 calories in a German Chocolate Cake Sipper from TGI Fridays. Most of those calories come from carbohydrates (80%).

To burn the 190 calories in a German Chocolate Cake Sipper, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points
7
SmartPoints
1
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 1 WW PointsPlus in a serving of German Chocolate Cake Sipper from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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