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TGI Fridays Tortilla Soup Nutrition Facts

TGI Fridays Tortilla Soup Nutrition Facts

A TGI Fridays Tortilla Soup contains 230 calories, 8 grams of fat and 225 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tortilla Soup from TGI Fridays.

TGI Fridays Tortilla Soup Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbohydrates 225g 75%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 230 calories in a Tortilla Soup from TGI Fridays. Most of those calories come from carbohydrates (88%).

To burn the 230 calories in a Tortilla Soup, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
27
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 27 WW PointsPlus in a serving of Tortilla Soup from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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