Fast Food Nutrition
RestaurantsCalculatorNew Items

TGI Fridays Tortilla Soup Nutrition Facts

TGI Fridays Tortilla Soup Nutrition Facts

A TGI Fridays Tortilla Soup contains 230 calories, 8 grams of fat and 225 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tortilla Soup from TGI Fridays.

TGI Fridays Tortilla Soup Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbohydrates 225g 75%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 230 calories in a Tortilla Soup from TGI Fridays. Most of those calories come from carbohydrates (88%).

To burn the 230 calories in a Tortilla Soup, you would have to run for 20 minutes or walk for 33 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tortilla Soup is healthy or not.

Is the Tortilla Soup healthy?

 
Not enough votes to rate the Tortilla Soup.

Vote:  

Does the Tortilla Soup taste good?

 
Not enough votes to rate the Tortilla Soup.

Vote:  

Weight Watchers points
7
SmartPoints
27
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 27 WW PointsPlus in a serving of Tortilla Soup from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Popular Restaurants
MORE TO READ
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning

Compare Nutrition Facts

Select a second item to compare to the Tortilla Soup from TGI Fridays.

CLOSE