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TGI Fridays Regular Bun Whiskey-Glazed Burger Nutrition Facts

TGI Fridays Regular Bun Whiskey-Glazed Burger Nutrition Facts

A TGI Fridays Regular Bun Whiskey-Glazed Burger contains 1110 calories, 55 grams of fat and 110 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Bun Whiskey-Glazed Burger from TGI Fridays.

TGI Fridays Regular Bun Whiskey-Glazed Burger Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 1110 See analysis
Calories From Fat 490
Amount Per Serving % Daily Value*
Total Fat 55g 85%
Saturated Fat 25g 125%
Trans Fat 2g  
Cholesterol 165mg 55%
Sodium 3530mg 147%
Total Carbohydrates 110g 37%
Dietary Fiber 3g 12%
Sugars 76g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 1110 calories in a Regular Bun Whiskey-Glazed Burger from TGI Fridays. Most of those calories come from fat (44%) and carbohydrates (39%).

To burn the 1110 calories in a Regular Bun Whiskey-Glazed Burger, you would have to run for 97 minutes or walk for 159 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Green Style Whiskey-Glazed Burger (840 calories) instead.

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Weight Watchers points

45
SmartPoints
30
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 30 WW PointsPlus in a serving of Regular Bun Whiskey-Glazed Burger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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