There are 370 calories in a Oatmeal from TGI Fridays. Most of those calories come from carbohydrates (65%).
To burn the 370 calories in a Oatmeal, you would have to run for 32 minutes or walk for 53 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal is healthy or not.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Oatmeal from TGI Fridays.