There are 1180 calories in a Chinese Chicken Salad from TGI Fridays. Most of those calories come from fat (58%).
To burn the 1180 calories in a Chinese Chicken Salad, you would have to run for 104 minutes or walk for 169 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chinese Chicken Salad is healthy or not.
There are 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 33 WW PointsPlus in a serving of Chinese Chicken Salad from TGI Fridays.
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