TGI Fridays

TGI Fridays Barbados Tropical Punch Shareable Cocktail Nutrition Facts

A TGI Fridays Barbados Tropical Punch Shareable Cocktail contains 740 calories, 0 grams of fat and 108 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Barbados Tropical Punch Shareable Cocktail from TGI Fridays.

TGI Fridays Barbados Tropical Punch Shareable Cocktail Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	740	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	210mg	9%
Total Carbohydrates	108g	36%
Dietary Fiber	2g	8%
Sugars	99g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 740 calories in a Barbados Tropical Punch Shareable Cocktail from TGI Fridays. Most of those calories come from carbohydrates (99%).

To burn the 740 calories in a Barbados Tropical Punch Shareable Cocktail, you would have to run for 65 minutes or walk for 106 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 12 WW PointsPlus in a serving of Barbados Tropical Punch Shareable Cocktail from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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