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TGI Fridays Cosmopolitan Nutrition Facts

TGI Fridays Cosmopolitan Nutrition Facts

A TGI Fridays Cosmopolitan contains 240 calories, 0 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cosmopolitan from TGI Fridays.

TGI Fridays Cosmopolitan Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 240 calories in a Cosmopolitan from TGI Fridays. Most of those calories come from carbohydrates (100%).

To burn the 240 calories in a Cosmopolitan, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points

9
SmartPoints
2
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 2 WW PointsPlus in a serving of Cosmopolitan from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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