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TGI Fridays Carolina Reaper Boneless Wings Appetizer Nutrition Facts

TGI Fridays Carolina Reaper Boneless Wings Appetizer Nutrition Facts

A TGI Fridays Carolina Reaper Boneless Wings Appetizer contains 830 calories, 43 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carolina Reaper Boneless Wings Appetizer from TGI Fridays.

TGI Fridays Carolina Reaper Boneless Wings Appetizer Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 830 See analysis
Calories From Fat 390
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 3960mg 165%
Total Carbohydrates 65g 22%
Dietary Fiber 6g 24%
Sugars 15g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 830 calories in a Carolina Reaper Boneless Wings Appetizer from TGI Fridays. Most of those calories come from fat (48%).

To burn the 830 calories in a Carolina Reaper Boneless Wings Appetizer, you would have to run for 73 minutes or walk for 119 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Frank's Redhot Buffalo Boneless Wings Appetizer (770 calories) instead.

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Weight Watchers points

25
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus in a serving of Carolina Reaper Boneless Wings Appetizer from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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