TGI Fridays

TGI Fridays Simply Grilled Chicken Nutrition Facts

A TGI Fridays Simply Grilled Chicken contains 720 calories, 28 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Simply Grilled Chicken from TGI Fridays.

TGI Fridays Simply Grilled Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	720	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	2070mg	86%
Total Carbohydrates	77g	26%
Dietary Fiber	7g	28%
Sugars	3g
Protein	44g	88%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 720 calories in a Simply Grilled Chicken from TGI Fridays. Most of those calories come from fat (34%) and carbohydrates (42%).

To burn the 720 calories in a Simply Grilled Chicken, you would have to run for 63 minutes or walk for 103 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Simply Grilled Chicken is not a healthy and nutritious option from TGI Fridays, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Simply Grilled Chicken is healthy or not.