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TGI Fridays Pain Eraser Nutrition Facts

TGI Fridays Pain Eraser Nutrition Facts

A TGI Fridays Pain Eraser contains 300 calories, 2.5 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pain Eraser from TGI Fridays.

TGI Fridays Pain Eraser Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrates 45g 15%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 300 calories in a Pain Eraser from TGI Fridays. Most of those calories come from carbohydrates (85%).

To burn the 300 calories in a Pain Eraser, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points
14
SmartPoints
6
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Pain Eraser from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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