TGI Fridays

TGI Fridays Ultimate Blueberry-Pom Long Island Tea Nutrition Facts

A TGI Fridays Ultimate Blueberry-Pom Long Island Tea contains 290 calories, 0 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ultimate Blueberry-Pom Long Island Tea from TGI Fridays.

TGI Fridays Ultimate Blueberry-Pom Long Island Tea Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	290	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrates	41g	14%
Dietary Fiber	1g	4%
Sugars	37g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 290 calories in a Ultimate Blueberry-Pom Long Island Tea from TGI Fridays. Most of those calories come from carbohydrates (100%).

To burn the 290 calories in a Ultimate Blueberry-Pom Long Island Tea, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ultimate Blueberry-Pom Long Island Tea is healthy or not.

Is the Ultimate Blueberry-Pom Long Island Tea healthy?

Not enough votes to rate the Ultimate Blueberry-Pom Long Island Tea.

Vote:

Does the Ultimate Blueberry-Pom Long Island Tea taste good?

Not enough votes to rate the Ultimate Blueberry-Pom Long Island Tea.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 4 WW PointsPlus in a serving of Ultimate Blueberry-Pom Long Island Tea from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Popular Restaurants