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TGI Fridays Giant Onion Rings Add-On Nutrition Facts

TGI Fridays Giant Onion Rings Add-On Nutrition Facts

A TGI Fridays Giant Onion Rings Add-On contains 510 calories, 26 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Onion Rings Add-On from TGI Fridays.

TGI Fridays Giant Onion Rings Add-On Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 510 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 750mg 31%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 15g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 510 calories in a Giant Onion Rings Add-On from TGI Fridays. Most of those calories come from fat (47%) and carbohydrates (48%).

To burn the 510 calories in a Giant Onion Rings Add-On, you would have to run for 45 minutes or walk for 73 minutes.

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Weight Watchers points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Giant Onion Rings Add-On from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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