Wendy's Nutrition Facts & Calories

Sandwiches and Burgers

• Asiago Ranch Club - 500-640 calories
• Avocado BLT Chicken Sandwich - 590-720 calories
• Bacon Double Stack - 480 calories
• Baconator - 920 calories
• Big Bacon Classic - 630-1150 calories
• Bourbon Bacon Cheeseburger - 710-1280 calories
• Cajun Crunch Spicy Chicken Sandwich - 610 calories
• Cheeseburger, Kids' Meal - 290 calories
• Classic Chicken Sandwich - 490 calories
• Crispy Chicken BLT - 410 calories
• Crispy Chicken Sandwich - 330 calories
• Crispy Panko Fish Sandwich - 520 calories
• Dave's Double Cheeseburger - 810 calories
• Dave's Single Cheeseburger - 570 calories
• Dave's Triple Cheeseburger - 1090 calories
• Double Stack - 440 calories
• Ghost Pepper Ranch Chicken Sandwich - 690 calories
• Grilled Chicken Ranch Wrap - 420 calories
• Grilled Chicken Sandwich - 370 calories
• Hamburger, Kids' Meal - 250 calories
• Italian Mozzarella Cheeseburger - 780-1420 calories
• Italian Mozzarella Chicken Sandwich - 640-780 calories
• Jr. Bacon Cheeseburger (JBC) - 390 calories
• Jr. Cheeseburger - 310 calories
• Jr. Cheeseburger Deluxe - 360 calories
• Jr. Hamburger - 270 calories
• Krabby Patty Kollab Burger - 590 calories
• Loaded Nacho Cheeseburger - 710-1280 calories
• Loaded Nacho Chicken Sandwich - 670 calories
• Mushroom Bacon Cheeseburger - 670-1350 calories
• Pretzel Baconator - 1050 calories
• Son of Baconator - 690 calories
• Spicy Chicken Sandwich - 500 calories

Beverages

• Blueberry Pomegranate Lemonade - 240-450 calories
• Cherry Limeade Sparkling Energy Drink - 160-220 calories
• Chocolate Milk - 140 calories
• Coca-Cola - 200-400 calories
• Coke Zero Sugar - 0 calories
• Diet Coke - 0 calories
• Dr Pepper - 120-240 calories
• Fanta Orange - 210-430 calories
• Hi-C Flashin Fruit Punch - 210-420 calories
• Honest Kids Fruit Punch - 35 calories
• Iced Tea - 0-5 calories
• Lemonade - 190-380 calories
• Milk - 90 calories
• Minute Maid Light Lemonade - 5-15 calories
• Nestlé Pure Life Bottled Water - 0 calories
• Pineapple Citrus Sparkling Energy Drink - 160-230 calories
• Pineapple Mango Lemonade - 240-470 calories
• Sprite - 200-390 calories
• Strawberry Lemonade - 230-480 calories
• Sunburst Melon Lemonade - 280-470 calories
• Sweet Iced Tea - 160-300 calories

Breakfast

• Bacon, Egg & Cheese Biscuit - 420 calories
• Bacon, Egg & Cheese English Muffin - 370 calories
• Bacon, Egg & Swiss Croissant - 410 calories
• Breakfast Baconator - 730 calories
• Breakfast Burrito - 720-830 calories
• Classic Bacon, Egg & Cheese Sandwich - 320 calories
• Classic Sausage, Egg & Cheese Sandwich - 500 calories
• French Toast Sticks - 330-490 calories
• Honey Butter Biscuit - 310 calories
• Honey Butter Chicken Biscuit - 500 calories
• Maple Bacon Chicken Croissant - 560 calories
• Oatmeal Bar - 270 calories
• Orange Juice - 160 calories
• Sausage Biscuit - 470 calories
• Sausage Gravy & Biscuit - 450 calories
• Sausage, Egg & Cheese Biscuit - 610 calories
• Sausage, Egg & Cheese English Muffin - 540 calories
• Sausage, Egg & Swiss Croissant - 600 calories
• Seasoned Potatoes - 230-410 calories

Chicken Nuggets

• Chicken Nuggets - 170-420 calories
• Chicken Tenders - 300-560 calories
• Spicy Chicken Nuggets - 190-470 calories
• Wednesday Meal of Misfortune - 1140 calories

Coffee

• Caramel Frosty Cream Cold Brew - 160-300 calories
• Chocolate Frosty Cream Cold Brew - 170-310 calories
• Cold Brew Iced Coffee - 15-25 calories
• Decaf Coffee - 0 calories
• Large Coffee - 5 calories
• Pumpkin Spice Frosty Cream Cold Brew - 150-280 calories
• Small Coffee - 5 calories
• Vanilly Frosty Cream Cold Brew - 170-300 calories

Condiments & Toppings

• Brown Sugar - 40 calories
• Buttery Best Spread - 50 calories
• Cheddar Cheese, Shredded - 70 calories
• Creamy Ranch Dipping Sauce - 130 calories
• Honey BBQ Dipping Sauce - 70 calories
• Honey Mustard Dipping Sauce - 110 calories
• Hot Chili Seasoning Packet - 5 calories
• Hot Sauce - 10 calories
• Saltine Crackers - 25 calories
• Scorchin' Hot Dipping Sauce - 150 calories
• Signature Dipping Sauce - 130 calories
• Sweet Chili Dipping Sauce - 80 calories

Desserts

• Chocolate Chunk Cookie - 330 calories
• Sugar Cookie - 330 calories

Frosty Treats

• Brownie Batter Chocolate Frosty Swirl - 500-710 calories
• Brownie Batter Vanilla Frosty Swirl - 500-701 calories
• Caramel Chocolate Frosty Swirl - 380-570 calories
• Caramel Crunch Vanilla Frosty Fusion - 420-740 calories
• Caramel Vanilla Frosty Swirl - 380-570 calories
• Chocolate Frosty - 200-590 calories
• Oreo Brownie Vanilla Frosty Fusion - 520-850 calories
• Pop-Tarts Strawberry Vanilla Frosty Fusion - 370-660 calories
• Raven's Blood Frosty - 350-550 calories
• Strawberry Chocolate Frosty Swirl - 330-530 calories
• Strawberry Vanilla Frosty Swirl - 330-530 calories
• Vanilla Frosty - 190-570 calories

Salad Dressings & Toppings

• Apple Balsamic Vinaigrette - 80 calories
• BBQ Ranch Dressing - 100 calories
• Classic Ranch - 100 calories
• Gourmet Croutons - 80 calories
• Honey Roasted Sunflower Seeds - 45 calories
• Italian Vinaigrette - 70 calories
• Lemon Garlic Caesar Dressing - 110 calories
• Light Classic Ranch - 50 calories
• Light Honey French Dressing - 40 calories
• Light Spicy Asian Chili Vinaigrette - 45 calories
• Pomegranate Vinaigrette Dressing - 60 calories
• Roasted Pecans - 110 calories
• Spicy Roasted Cashews - 80 calories
• Thousand Island - 160 calories

Salads

• Apple Pecan Chicken Salad - 400-520 calories
• Cobb Salad - 680 calories
• Parmesan Caesar Salad - 320-480 calories
• Taco Salad - 450-690 calories

Sides

• Apple Slices - 35 calories
• Bacon & Cheese Baked Potato - 440 calories
• Baconator Fries - 470 calories
• Cheese Baked Potato - 450 calories
• Cheese Fries - 470 calories
• Chili - 240-330 calories
• Chili & Cheese Baked Potato - 500 calories
• Chili Cheese Fries - 570 calories
• French Fries - 210-470 calories
• Garlic Fries - 450 calories
• Ghost Pepper Fries - 520 calories
• Ketchup Packet - 10 calories
• Plain Baked Potato - 270 calories
• Pub Fries - 480 calories
• Sour Cream & Chives Baked Potato - 310 calories
• Strawberries - 20 calories