Fast Food Nutrition
RestaurantsCalculatorNew Items

TGI Fridays Triple Berry Smoothie Nutrition Facts

TGI Fridays Triple Berry Smoothie Nutrition Facts

A TGI Fridays Triple Berry Smoothie contains 200 calories, 1 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Berry Smoothie from TGI Fridays.

TGI Fridays Triple Berry Smoothie Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 48g 16%
Dietary Fiber 4g 16%
Sugars 41g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 200 calories in a Triple Berry Smoothie from TGI Fridays. Most of those calories come from carbohydrates (93%).

To burn the 200 calories in a Triple Berry Smoothie, you would have to run for 18 minutes or walk for 29 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Berry Smoothie is healthy or not.

Is the Triple Berry Smoothie healthy?

 
Not enough votes to rate the Triple Berry Smoothie.

Vote:  

Does the Triple Berry Smoothie taste good?

 
Not enough votes to rate the Triple Berry Smoothie.

Vote:  

Weight Watchers points
11
SmartPoints
5
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Triple Berry Smoothie from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Popular Restaurants
MORE TO READ
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Subway Sub of the Day
Subway Sub of the Day
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day

Compare Nutrition Facts

Select a second item to compare to the Triple Berry Smoothie from TGI Fridays.

CLOSE