There are 200 calories in a Triple Berry Smoothie from TGI Fridays. Most of those calories come from carbohydrates (93%).
To burn the 200 calories in a Triple Berry Smoothie, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Berry Smoothie is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of Triple Berry Smoothie from TGI Fridays.
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