Fast Food Nutrition
RestaurantsCalculatorNew Items

TGI Fridays Green Style Cheeseburger Nutrition Facts

TGI Fridays Green Style Cheeseburger Nutrition Facts

A TGI Fridays Green Style Cheeseburger contains 520 calories, 40 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Style Cheeseburger from TGI Fridays.

TGI Fridays Green Style Cheeseburger Nutrition Facts

Green StyleRegular BunGluten Free Bun
Updated: 7/6/2021
Serving Size 1 serving
Calories 520 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Trans Fat 1.5g  
Cholesterol 125mg 42%
Sodium 2430mg 101%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 520 calories in a Green Style Cheeseburger from TGI Fridays. Most of those calories come from fat (68%).

To burn the 520 calories in a Green Style Cheeseburger, you would have to run for 46 minutes or walk for 74 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Green Style Cheeseburger is healthy or not.

Is the Green Style Cheeseburger healthy?

 
Not enough votes to rate the Green Style Cheeseburger.

Vote:  

Does the Green Style Cheeseburger taste good?

 
Not enough votes to rate the Green Style Cheeseburger.

Vote:  

Weight Watchers points
18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Green Style Cheeseburger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

Popular Restaurants
MORE TO READ
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier

Compare Nutrition Facts

Select a second item to compare to the Green Style Cheeseburger from TGI Fridays.

CLOSE