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TGI Fridays Green Style Cheeseburger Nutrition Facts

TGI Fridays Green Style Cheeseburger Nutrition Facts

A TGI Fridays Green Style Cheeseburger contains 520 calories, 40 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Style Cheeseburger from TGI Fridays.

TGI Fridays Green Style Cheeseburger Nutrition Facts

Green StyleRegular BunGluten Free Bun
Updated: 7/6/2021
Serving Size 1 serving
Calories 520 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Trans Fat 1.5g  
Cholesterol 125mg 42%
Sodium 2430mg 101%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 520 calories in a Green Style Cheeseburger from TGI Fridays. Most of those calories come from fat (68%).

To burn the 520 calories in a Green Style Cheeseburger, you would have to run for 46 minutes or walk for 74 minutes.

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Weight Watchers points
18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Green Style Cheeseburger from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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