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TGI Fridays Caesar Salad with Grilled Chicken Dinner Nutrition Facts

TGI Fridays Caesar Salad with Grilled Chicken Dinner Nutrition Facts

A TGI Fridays Caesar Salad with Grilled Chicken Dinner contains 780 calories, 59 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Salad with Grilled Chicken Dinner from TGI Fridays.

TGI Fridays Caesar Salad with Grilled Chicken Dinner Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 780 See analysis
Calories From Fat 530
Amount Per Serving % Daily Value*
Total Fat 59g 91%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 155mg 52%
Sodium 1870mg 78%
Total Carbohydrates 20g 7%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 780 calories in a Caesar Salad with Grilled Chicken Dinner from TGI Fridays. Most of those calories come from fat (67%).

To burn the 780 calories in a Caesar Salad with Grilled Chicken Dinner, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the Caesar Salad with Grilled Chicken Lunch (400 calories) instead.

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Weight Watchers points

23
SmartPoints
21
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus in a serving of Caesar Salad with Grilled Chicken Dinner from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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