TGI Fridays

TGI Fridays Whiskey-Glazed Sesame Chicken Strips Nutrition Facts

TGI Fridays Whiskey-Glazed Sesame Chicken Strips contains 390 calories, 12 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Whiskey-Glazed Sesame Chicken Strips from TGI Fridays.

TGI Fridays Whiskey-Glazed Sesame Chicken Strips Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	390	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	910mg	38%
Total Carbohydrates	48g	16%
Dietary Fiber	0g	0%
Sugars	47g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 390 calories in Whiskey-Glazed Sesame Chicken Strips from TGI Fridays. Most of those calories come from carbohydrates (48%).

To burn the 390 calories in Whiskey-Glazed Sesame Chicken Strips, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Whiskey-Glazed Sesame Chicken Strips from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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