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TGI Fridays Spinach Florentine Omelet Nutrition Facts

TGI Fridays Spinach Florentine Omelet Nutrition Facts

A TGI Fridays Spinach Florentine Omelet contains 870 calories, 53 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach Florentine Omelet from TGI Fridays.

TGI Fridays Spinach Florentine Omelet Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 870 See analysis
Calories From Fat 480
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 470mg 157%
Sodium 2060mg 86%
Total Carbohydrates 63g 21%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 870 calories in a Spinach Florentine Omelet from TGI Fridays. Most of those calories come from fat (56%).

To burn the 870 calories in a Spinach Florentine Omelet, you would have to run for 76 minutes or walk for 124 minutes.

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Weight Watchers points

28
SmartPoints
23
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus in a serving of Spinach Florentine Omelet from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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