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TGI Fridays Kid's Milk Nutrition Facts

TGI Fridays Kid's Milk Nutrition Facts

A TGI Fridays Kid's Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Milk from TGI Fridays.

TGI Fridays Kid's Milk Nutrition Facts

Updated: 7/6/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 90 calories in a Kid's Milk from TGI Fridays. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Kid's Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Kid's Milk from TGI Fridays.

Weight Watchers points for
the full TGI Fridays menu

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